20 Beauty & Health Benefits of Bamboo Silica You Need to Know About!
Posted on 07 February 2020
If you're on the hunt for the ultimate beauty enhancing ingredient, you must have heard about the benefits of bamboo or silica. Or maybe, you’ve seen trending products with bamboo in them. If not, that’s okay, you’re about to be enlightened. Bamboo is a plant with one of the highest concentrations of silica on the planet. It’s 10x more potent than horsetail. We’ve put together the most comprehensive list on the amazing benefits of bamboo silica. There’s a reason why this wonder ingredient has been so popular in all things beauty and skin. But the benefits of bamboo silica doesn’t stop at beauty, it also includes wonderful benefits for your body and brain health.
Bamboo Silica Beauty Benefits
To kick off this extensive list of silica benefits, let’s start with skin since it’s our body’s largest organ. Why is silica-rich bamboo amazing for your skin?
Without adequate silica, our bodies can not produce collagen. As you know collagen levels in our bodies decline as we age.....so do our silica stores. Coincidence? If you're taking powdered collagen for younger skin, be sure to include bamboo silica so you experience the maximum benefits. Increased collagen production causes a domino effect of benefits, many of them listed below.
Increased collagen makes your skin glow. Silica is an essential mineral that helps strengthen blood vessels. The by-product of this is enhanced circulation and blood flow to the skin and scalp.
Not only does silica have an essential role in the formation of collagen, but it's also responsible for activity hydroxylation enzymes needed for collagen synthesis which improves you skin's strength and elasticity. Healthy collagen production can make your skin tighter and firmer.
Your skin’s protective barrier protects it from bacteria and environmental pollutants. Because bamboo silica strengthens your skin’s protective barrier.
Acne is often caused by damage to your skin’s protective moisture barrier bamboo silica can help strengthen the skin's barrier making it less susceptible to breakouts and inflammation. Bamboo leaves also have anti-inflammatory properties which help keep the skin calm. By protecting skin cells against irritation and inflammation, silica can help manage breakouts caused by toxins and excess sebum.
Bamboo silica strengthens your skin’s protective barrier by locking in moisture. It supports the synthesis of Glycosaminoglycans (GAGs), which prevents moisture loss. This means healthy skin that’s both supple and radiant. According to dermalinstitute.com, bamboo silica helps to naturally stimulate the formation of hyaluronic acid, which promotes or skin's natural moisture levels.
These amino acids and flavonoids are packed with antioxidants that provide a multitude of benefits including:
Oxidative stress is an imbalance of free radicals and antioxidants in the body. Oxidation in the skin is a major cause of premature aging and wrinkles....no one wants that. This is why consuming antioxidants are a must!
Silica has also been shown to protect the skin from harmful UV rays. In one study, it was determined that women who consumed silica actually reversed some signs of premature aging due to photodamage (from excessive sun exposure). This may have something to do with the fact that silica can enhance your skin’s elasticity, it helps prevent and reduce the appearance wrinkles.
HairIf the skin benefits of bamboo silica weren't enough, you should also know that it's an amazing hair supplement as well. It's no surprise that by consuming silica from the fastest growing plant in the world, your hair will reap the benefits.
One of the most common benefits we receive from customers who enjoy our bamboo products is the slowing down of excessive shedding. Why is that? According to naturopath, Dr. Isabel Sharkar, silica is a carrier of oxygen which helps red blood cells carry up to 20% more oxygen. You can imagine how beneficial this can be for the scalp and hair follicles. Healthy hair starts at the scalp. With increased blood flow comes more nutrients and oxygen. This is an absolute must if you are looking to improve the strength of your hair.
Studies suggest that hair follicles with greater silica levels have a lower falling (shedding) rate while also exhibiting higher brightness and shine.
Psoriasis is a skin condition that causes skin cells to multiply, causing red bumps that are often itchy.
Not only does silica support healthier strands, it can also help you make major gains in your hair journey. By helping to carry oxygen and nutrients to the strand, silica can help promote some serious growth. Best of all, the reduction in shedding means that you can retain your newfound length. What's better than that?
One of the most wonderful benefits of consistent bamboo silica consumption is thicker hair. This is likely related to the slow down in shedding. The less hair you lose, the thicker and fuller your hair appears. Thinning hair isn't an attractive feature. Thick, shiny hair is a sign of youth, health, and vitality. Silica will strengthen your hair, making it thicker, more resilient.
Your nails are predominately made of silica. Increasing your silica intake makes them grow stronger and makes them less prone to breakage. Bamboo silica gives your nails the nutrition it needs to grow faster.
Although the beauty benefits of Bamboo are awesome! Let's discuss some of the health and wellness benefits that you can experience as well.
Bamboo silica is as essential for bone health as calcium. It improves bone density and flexibility. Silica naturally increases the body’s own presence of iron, calcium, magnesium, potassium, and boron. All of these are essential for developing healthy bones. It's even been said that silica has the power to help remineralize calcium into bone. A study conducted at the University of California showed that bones with adequate silica contained twice the collagen than bones with low silica. This makes bamboo silica an amazing wellness supplement to keep us strong and healthy as we age.
It supplements and regulates its proper functioning.
Brain Health Benefits
One little known, but very interesting benefit of silica is its possible brain-protective qualities. Not only does silica strengthen the connective tissues surrounding the brain and spinal cord, it can also help protect our cognitive health.
The onset of Alzheimers or dementia can be devastating. Some experts speculate that the accumulation of aluminum in the brain tissue could be linked to the onset of these diseases. When aluminum accumulates in the brain, it decreases cognitive function. When we consume silica, it converts aluminum in the bloodstream to a soluble compound that can't enter the bloodstream and is thus excreted out through our urine. Because silica helps to remove aluminum, it might be an excellent supplement to incorporate in your wellness routine for longterm health. Animal studies involving rats have shown that supplementation with bamboo silica extract for 7 weeks helped rats that showed signs of dementia, to experience an improvement in memory and performance.
In case you aren’t already convinced that bamboo is absolutely amazing, hopefully this article has convinced you that bamboo is a silica superfood! Silica isn't the only nutrient found in bamboo. It's also is rich in antioxidants, amino acids, and fiber and includes minerals like calcium, manganese, iron, phosphorus, potassium, magnesium, selenium, and zinc.
Although silica is naturally occurring in our body, it decreases drastically as we age. Thankfully, we can turn to bamboo to help us rebuild our much-needed silica stores.
Well, there you have it — all of these benefits are available in one extraordinary ingredient.
Ready to implement bamboo silica into your routine and experience the beauty and health benefits for yourself? Beautifully Bamboo tea is the easiest way to fit bamboo silica into your daily ritual. Not a tea drinker, no worries, our shop is loaded with silica-rich options to choose from.